$97.00 USD

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Meal Planning Video Series

This video course is for you if you're ready to take the guesswork out of, "what's for dinner?"

Learn fat burning and  practical meal planning strategies so you can eat healthier, stay consistent, and boost your weight loss goals without spending hours in the kitchen.

Go from confusion to confidence in your kitchen!

Included in the video series:

  • The One Single Ingredient that will radically improve your mealtime routines and help you stay on track with your weight loss goals even during vacations, late nights, and busy work weeks (Hint: it’s totally free!) 
  • Your Low Cost Pantry Essentials you need to prepare a week’s worth of meals that you and your family will both love without cooking five nights a week
  • The 4 Step Easy Meal Planning Formula to help you make delicious and nutrient-packed meals again and again without spending hours over a stove
  • How to Meal Prep Like a Pro with healthy, 20 minute meal ideas so you can stay consistent week after week
  • How to Stay On Track with Healthy Snacks How to Skyrocket Your Success so You Can See Results Quicker 
  • Meal Planning Workbook 


What Other Women Are Saying:

I love your passion! Excited for the rest of the week!


Coach Sam is such an amazing friend but an even better encourager in my life! I'm so thankful I took such important steps to a healthy and happier me!


I’ve already used the 4 step meal plan for this weeks meals. It really is a motivator to not just eat anything but to be mindful of what I am eating.